Me + Shopping = Disaster! #StupidWasteOfTime #HateIt #RescueMe
Actually, the best way to spend a Saturday is outside. Typically Saturday is a day off for most people and even if it isn't for you, stick with me a second. Saturday (or whatever day is your 'Saturday') is for decompressing from the pressures of the work week. The best way I know to accomplish this is to get outside, enjoy nature, breathe deeply and rest your brain from technology and everything artificial. Everything is temporary, I know that, but outside is at least, real. Saturdays have become 'errand' day for me, but I try to use it as get outside day, too. While on the errands, I put my windows down in my car and let the blow through my hair, until it gets so hot I can't stand it any more. I park my car some distance from store entrances just so I can walk in the fresh (car exhaust filled *cough*) air. Once I'm home, I like to spend time on the front porch just watching/listening to the people in the park across the street, the birds, bees, cicada and etc. The mosquitos are kind of bad right now, but I don't really care. Being outside really makes a difference to the quality of my life. If you're not currently finding your way outside at least on a weekly basis, please give it a try. It will change your life! As I lose weight and become healthier, I have a greater ability to be active outside. That's a great thing since where I live there are TONS of outdoor activities in which to engage. I'm actually looking forward to next summer when I'm hoping to be at least half-way finished with my progress. Okay, so I'm really hoping to be just short of normal weight, but I know it will ultimately take as long as it takes.
Food this week is likely to be a bit different than it has been lately. I am really missing hamburgers, so I've come up with a way for me to have, at least, the semblance of a burger. It is better for me to perhaps have a 'veggie' burger patty instead of beef and I'm okay with that. So, I have purchased a package of Morning Star Grillers burger patties. I'll use that with either one slice of bread, for an opened-faced burger or split between two extra-thin corn tortillas for burger tacos! I had burger tacos for supper tonight. There was some lovely cucumber, tomato and onion salad, thanks to my husband and I really enjoyed it. I was going to have some chips (baked tortilla) and salsa, but I'm saving that for another time. I did not eat breakfast this morning, so my calories might seem low. Here is what I had:
Breakfast - nothing (Calories = 0)
Lunch - Lean Cuisine French Bread Pizza + 1 oz. low-fat cheese (Calories = 430)
Snack - Starbucks Grande Moca light Frappuccino (Calories = 130)
Supper - Veggie burger tacos + Cucumber, tomato and onion salad (calories = 310)
Total for the day = 870 calories! WOW, very low indeed!!
I wasn't hungry early and I had the grocery shopping to complete. Since there were lots of household items and frozen items to locate, it took me longer than usual. By the time I got home, got everything into the house and into their rightful places, it was really time for lunch. Now, I do not advocate skipping breakfast and I shouldn't have done it. Please DO NOT do as I did today! Breakfast is very important and I promise I will do better.
We are still having My Fit Foods for some meals, but I've had some difficulty with freshness, and so now I'm worried that I can't keep several days at a time in the fridge. So, when I have their meals, I will go and get them only for today and tomorrow. I did buy meals for tomorrow and Monday for myself. So, I'm all fixed up for the next couple of days. I know, I know...I go on and on about food, but that really is my biggest issue. As I work to get it under control, maybe I'll talk less and less about it. You can at least hope, anyway!
I guess that's all for today. Thanks for stopping by and spending some time with the blog. I wish there were words of wisdom other than, "Don't skip breakfast and get outside and play!" but really, that is the best common sense I can offer today. So, until tomorrow, sweet dreams, Sweeties!
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