- Breakfast - Egg, turkey sausage and cheese breakfast sandwich
- total calories = 370
- Snack - Pop Chips (Sweet Potato)
- total calories = 110
- Lunch - Homemade Chili, carrots and plain non-fat greek yogurt
- total calories = 340
- Snack - Celery and Almond Butter
- total calories = 190
- Supper - Zucchini Lasagna (leftovers) with carrots, pickles and a slice of toast
- total calories = 380
- Total Calories = 1,390
There...I've done it. I'm doing it, but I don't like doing it. Please, God, please let the weight come off me so I can stop doing this! PLEASE!!! Yes, I'm whining and begging...don't look...it's not pretty.
I'll be donning my sneakers here in a few minutes so that I can Walk-Away the pounds with Leslie Sansone. I have some of her DVDs, but there are workouts also available on YouTube. Here is one that might be good to try...
Basically, someone just shot a video of Leslie's video playing on the TV. Kind of crazy, but there you go! I suggest going onto Amazon.com and buying her DVDs. Her workouts are easy to follow, progressively challenging if you move up the scale adding more miles and they work. I really did lose 107 lbs. counting calories and walking to Leslie's videos and I'm going to do it again! Apparently I will complain the whole way, but you can kick me in the ass if I don't make good on this promise! Hey! Stop that lining up to kick me thing!!
Now, I want to get on with doing my walk and getting myself then ready for a big day tomorrow. So, until tomorrow when yes, again you will have to hear about what I ate and all of that, sweet dreams, Sweeties!!
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