Today I walked on the treadmill and learned about a new standing abs workout from FitnessBlender.com. I'm going to add this to my week and do this set (about 10 minutes worth of core strengthening exercises) about 3 times per week. Here is a link to the video!
The RunKeeper app is continuing to help me along. It sends me email messages and encourages me as well as updates me on my stats. I like that as I am interested in seeing progress on all levels.
Tonight I cooked the famous and well loved Skillet Pasta and Meatballs for supper. Be sure to click the link and check out this great, time-saving way of cooking pasta. It makes 8 nice servings so there's plenty for everyone!

I'll share snaps in a collage later this week, but to the left is a good photo of the hot pink roses, with it's dozen buds and blossoms just beginning to show. That's it for today! Thanks for dropping by and checking out the blog. Until later when you're likely to find me cooking, exercising and living life to its fullest, Godspeed, Voyagers!!
No comments:
Post a Comment